A great source of potassium. Many Americans are deficient in potassium and it is furthermore depleted by exercise. Bananas are full of Thiamine, a B vitamin which increases energy.
Rich source of protein, fats (polyunsaturated and monounsaturated), fiber, vitamins A and E, calcium, magnesium, zinc, iron, potassium, and many other nutrients.
Nourish Nutrition Facts
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